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Decorative. A portrait of Sam Watkins in his uniform with the 611 steam locomotive going by in the background.
Featured

All Aboard: Sam Watkins Keeps Virginia’s Railroad Heritage Alive

Decades after falling for the ‘iron horse,’ he now dons a porter’s uniform to bring 1950s rail travel back to life.

Summer 2026
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Build a Walking Routine This Summer

This six-week program gives you a guided plan to follow at your own pace.

Summer 2026
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Know When Your Payment Will Arrive

See next year's direct deposit schedule for your monthly benefit.

Winter 2025
Illustrative. A portrait of Shirl Lamanca seated at her potter's wheel. The Spotlight logo is in the top left corner.
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Shirl Lamanca Dives Into Retired Life, One Clay Fish at a Time

After rediscovering a passion for pottery, she uses her craft to support scholarships and bring joy to others.

Winter 2025
Decorative. Two older women sit on an outdoor couch with many pillows on a patio while drinking coffee and laughing.
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New COLA, Hazardous Duty Supplement Effective July 1

See how benefit adjustments to assist with rising costs will change your August 1 payment.

Summer 2025
Decorative. A photo portrait of Wilbert Nelson Gilbert, his daughter and their dog. The Spotlight logo is in the lower right corner.

Power of Positivity Turns Cancer Journey Into Message of Hope

After facing major health challenges with strength and humor, retired teacher Wilbert Nelson Gilbert shares his insights.

Summer 2025
Decorative. Graphic drawing of an older man and two older women enjoying grilling food in a fenced suburban yard with a lawn, shrubs and flowers.
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How to Strengthen Your Social Circle and Stay Connected

Build new connections with these four approaches to boost health and create fulfillment.

Summer 2025
Decorative. Text reading Retiree Spotlight on the left with a portrait of Christ Oxford on the right.

Retired Teacher’s Kitchen Classroom Mixes Cooking and Charity

Demonstrating simple dishes in her kitchen, Chris Oxford raises thousands for student lunch debt and local charities.

Summer 2025
Illustrative. A woman and a man seated in an office with large windows smile at another man who is looking at a computer screen on a desk.
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Retirement Counseling Center Moves to Henrico County

Flexible appointment options make it easy to get your benefit questions answered.

Winter 2024
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